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Noa Zalle
What was that all about?
Yesterday the strangest thing happened to me. There’s a Facebook group that was created for people who live where I live, to give things...
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Noa Zalle
- May 22, 2019
- 2 min
Me and the body within
I like winter. I like the sky covered with grey stormy clouds, I like the sound of the rain drops poundings on the windshields, the smell...
Noa Zalle
- Apr 30, 2019
- 3 min
The relaxation after...
In yoga practice your workout is not complete unless you lie down on your back and relax for a few moments. As a matter of fact, it is an...
Noa Zalle
- Mar 10, 2019
- 4 min
SEND-Energy beyond distance
It all started about 15 years ago. A good friend of mine was at the early stages of her first pregnancy. She gave me a call, terrified,...
Noa Zalle
- Feb 22, 2019
- 1 min
The gift of connecting with your body
The body is so often referred to as less than. The brain is more important – you should study, be smart and overwhelm people with your...
Noa Zalle
- Feb 6, 2019
- 1 min
A life saver
Yoga saved me, without me knowing I needed to be saved. Often we don’t realize our reality could be way better, until we get to the point...
Noa Zalle
- Jan 29, 2019
- 2 min
Me, biology and...wait a minute, what?
I was working on my website, and therefore googling my name to see if the site appears OK. I got my site, some youtube videos, and at the...
Noa Zalle
- Jan 28, 2019
- 2 min
Spiritual experiences or day to day life?
Are you waiting to be enlightened? And if you’re not there yet, everything else seems tasteless? I don’t call it enlightenment, but I...
Noa Zalle
- Jan 15, 2019
- 2 min
Winter Pause
I find winter exciting. Rain, snow, wind, thunderstorm… all those changes in weather and the extravaganza of nature keeps me alert,...
Noa Zalle
- Jan 6, 2019
- 2 min
Every breath you take
We already talked about how a simple attention to your breath can help you focus, connect to your inner sense of being and relax. Go here...
Noa Zalle
- Dec 27, 2018
- 2 min
Changing other people’s world
Were you ever around someone and felt good Just by being next to that person? Were you ever inspired by someone to do or change...
Noa Zalle
- Dec 18, 2018
- 2 min
Something for the new year
The end of this year and the beginning of a new one, is often a time we take a few moments, some of us more… to ponder on what we’ve...
Noa Zalle
- Dec 13, 2018
- 2 min
Second step into your body
Remember grounding as the first way to be present with yourself through your body? The second way is driven from grounding, but this time...
Noa Zalle
- Dec 8, 2018
- 2 min
I feel the earth move under my feet…
Grounding – the first way to be present with yourself through your body! We have already talked about attending your body (if you haven’t...
Noa Zalle
- Dec 1, 2018
- 2 min
Synchronize yourself!
I was in fabulous Rome earlier this week. One of the afternoons, as I was crossing the bridge heading back towards my hotel, there was...
Noa Zalle
- Nov 26, 2018
- 2 min
Breath
Breathing is so simple, organic and natural. So natural and effortless, it just happens. We breath from the moment we are born. There’s a...
Noa Zalle
- Nov 25, 2018
- 2 min
How to create Miracles
What is your definition of a miracle? Is it something out of the ordinary? Something that does not obey the rules of science? Something...
Noa Zalle
- Nov 25, 2018
- 1 min
Crazy birds
People ask me if it’s possible to gift energy to animals. Of course it is possible, and moreover, often it is easy, since animals don’t...
Noa Zalle
- Nov 22, 2018
- 2 min
Where is the energy in your body?
Take a moment to notice your body. Is there an area in your body that you get a stronger sensation from? If somewhere in your body you...
Noa Zalle
- Nov 21, 2018
- 2 min
Find something that clicks
Yoga was the first thing in my adult life that really clicked. I was a young mother of toddlers, one of them with autistic spectrum...
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