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Noa Zalle
Jan 10, 20211 min read
Shine
I read a post today of a lovely lady. She was talking about the moment you reach to a certain point where you just have to start loving...
Noa Zalle
Sep 14, 20202 min read
On Your Marks, Get Set… Joy!
How do you create sustainable joy when everything around is so unstable? And often not so joyous? Even more so, why joy? Change is...
Noa Zalle
Aug 16, 20201 min read
The Way the Universe Works is Truly Miraculous
In the super short video below, you can see Mystie and Buffy, my friend Tali’s cat and dog. You can see that Buffy is licking Mystie’s...
Noa Zalle
Jul 9, 20202 min read
Body & Mind
I had an amazing yoga practice today. Absolutely amazing. I woke up while everyone else in the house were still asleep, and went outside...
Noa Zalle
Jun 15, 20202 min read
Opening Another Door
I have always known to choose the resources that can take me a step forward in my life. Those that opened up the door to introduce me...
Noa Zalle
Jun 4, 20201 min read
Me and You
This is me. No hairdo, no makeup, no special outfit, no special illumination, no special camera. Just me after a quick shower on a random...
Noa Zalle
May 25, 20202 min read
An Old or A New Reality. What Would It Be?
Lately was, and in many ways still is, a time of uncertainty. From something that started somewhere far away in the far east, it was soon...
Noa Zalle
May 14, 20201 min read
A Cat Analogy
What can I say, I love cats. I’ve been loving cats since ever. I love their furry limber bodies, I love the way they yield to the ground...
Noa Zalle
May 3, 20201 min read
Take 4 minutes to Get some comfort and strength for and from your own body
Quarantine Exercise but not only!!! super simple somatic tools that I use for many years and are great in so many situations.
Noa Zalle
Apr 29, 20202 min read
A few things to Reflect and Act upon
When Covid 19 introduced itself to the world, it was far away. I was more aware of it than others, since I have an airline pilot in the...
Noa Zalle
Apr 17, 20202 min read
Bodies Need to Be Touched
One of the first things that our bodies crave is touch. A new born strives for contact, to be held and touched. It is a basic element of...
Noa Zalle
Jul 14, 20192 min read
Your First Aid Kit Vital Component!
We often try to improve, to become the best version of ourselves. To take a step further. “Get out of your comfort zone!” Is a sentence...
Noa Zalle
Jul 9, 20192 min read
Ch-ch-ch-ch-changes
How do you know it’s time to make a change? The easy ones to recognize are: If you’re not happy with what you have, where you live, your...
Noa Zalle
Jul 2, 20192 min read
Things change!
The two things that I had an immediate click with, were energetic work and yoga. I knew I wanted to give energetic session, heal and help...
Noa Zalle
Jun 24, 20192 min read
Exercise! (not that kind of exercise…)
As much as you'll practice it, the more you’ll benefit! Do this exercise when you’re busy- that means when you’re more than just sitting...
Noa Zalle
Jun 16, 20191 min read
HELP!
I was driving my car this morning, and this song was playing on the radio. it was “Help” by The Beatles. As usual, I found myself singing...
Noa Zalle
Jun 10, 20192 min read
Oh, The seas you'll go
Last week I went on vacation in the Red sea. This is one of my favorite places to go to, with red mountains surrounding the bay, clear...
Noa Zalle
May 30, 20192 min read
What was that all about?
Yesterday the strangest thing happened to me. There’s a Facebook group that was created for people who live where I live, to give things...
Noa Zalle
May 22, 20192 min read
Me and the body within
I like winter. I like the sky covered with grey stormy clouds, I like the sound of the rain drops poundings on the windshields, the smell...
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