would you like to guide your class with new meditations?
this book is for you!
Every Week, All Year Round Guided Imagination Meditations provides you with the perfect solution for introducing guided meditation to groups or classes you facilitate, including yoga, and features a brand-new weekly meditation for an entire year!
The book contains an abundance of topics and themes: aspects of body, breath, inner cleansing, seasons of the year, energetic balancing, self-empowerment, self-compassion, kindness, support, gratitude, choice, freedom, clarity, joy and many more.
The meditations are written in a fluent style that frees the reader simply to read, and allows the listeners to absorb the words as if they were their own, and to plunge in.
The beautiful clean illustrations that are scattered throughout the book provide scope for freeing the imagination. This book is a perfect tool for those seeking to add extra value to their classes in a simple yet enriching way.
Guided Meditation you can use with your group!
You can find here free recordings of meditations from the book Every Week, All Year Round, Guided Imagination Meditations for you to listen to.
All recorded meditations begins with a similar opening, allowing relaxation of the body in order to enable greater freedom of the mind.
All of them ends with a moment of silence, followed by a gentle awakening.
Find a comfortable and peaceful place to sit or lie down, press the play button, close your eyes, follow the words and enjoy the special energy created.