Noa ZalleNov 9, 20182 minGet your Body, Energy& Awareness OnToo many thoughts while meditating?Meditation has no push button that you turn on the moment you sit down for meditation and then immediately your brain goes blank. It...
Noa ZalleNov 9, 20182 minGet your Body, Energy& Awareness OnHow to sit for meditationI never thought I would meditate. I used to be such a jumpy person, sometimes I still am, jumping from one thing to the other, and sure...
Noa ZalleNov 1, 20182 minGet your Body, Energy& Awareness OnWords vibrateYou all probably know that words can hurt at least as much as physical violence. You also know and experience that a kind word from...
Noa ZalleNov 1, 20181 minGet your Body, Energy& Awareness OnEnergy is normal. And phenomenalUsually when people ask me what I do for a living, and I say that I am an energetic healer and facilitator and a yoga teacher, there’s a...
Noa ZalleNov 1, 20182 minGet your Body, Energy& Awareness OnAttending to our bodies is so importantIt took me a very long time to discover my body, and to be in touch with it. The energetic world was far more immediate and accessible....