Noa ZalleNov 20, 20183 min readGet your Body, Energy& Awareness OnThe choice to change somethingI have a friend who has been afraid of flying for many years, probably her entire life. She made sure she would fly as little as...
Noa ZalleNov 9, 20182 min readGet your Body, Energy& Awareness OnToo many thoughts while meditating?Meditation has no push button that you turn on the moment you sit down for meditation and then immediately your brain goes blank. It...
Noa ZalleNov 9, 20182 min readGet your Body, Energy& Awareness OnHow to sit for meditationI never thought I would meditate. I used to be such a jumpy person, sometimes I still am, jumping from one thing to the other, and sure...
Noa ZalleNov 1, 20182 min readGet your Body, Energy& Awareness OnWords vibrateYou all probably know that words can hurt at least as much as physical violence. You also know and experience that a kind word from...
Noa ZalleNov 1, 20181 min readGet your Body, Energy& Awareness OnEnergy is normal. And phenomenalUsually when people ask me what I do for a living, and I say that I am an energetic healer and facilitator and a yoga teacher, there’s a...
Noa ZalleNov 1, 20182 min readGet your Body, Energy& Awareness OnAttending to our bodies is so importantIt took me a very long time to discover my body, and to be in touch with it. The energetic world was far more immediate and accessible....